Workouts

20 min Lower Body Strength
Selena Samuela
Thursday 1/21/21 @ 1:50 PM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Thursday 1/21/21 @ 1:39 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 1/21/21 @ 1:21 PM
Difficulty: 6.73 / 10
 
15 min Core Strength
Chase Tucker
Wednesday 1/20/21 @ 6:49 PM
Difficulty: 6.86 / 10
 
60 min 90s Bootcamp
Jess Sims
Wednesday 1/20/21 @ 5:42 PM
Difficulty: 8.55 / 10
 
60 min 90s Bootcamp
Jess Sims
Wednesday 1/20/21 @ 5:42 PM
Difficulty: 8.55 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 1/20/21 @ 4:40 AM
Difficulty: 7.04 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/20/21 @ 4:26 AM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/19/21 @ 4:42 AM
Difficulty: 7.43 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/19/21 @ 4:30 AM
Difficulty: 7.36 / 10