Workouts

10 min Focus Flow: Hips
Denis Morton
Wednesday 1/27/21 @ 5:48 PM
Difficulty: 5.09 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Tuesday 1/26/21 @ 5:26 PM
Difficulty: 8.25 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Tuesday 1/26/21 @ 5:13 PM
Difficulty: 8.25 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Tuesday 1/26/21 @ 5:12 PM
Difficulty: 8.25 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 1/26/21 @ 4:44 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Denis Morton
Tuesday 1/26/21 @ 4:33 PM
Difficulty: 7.49 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 1/26/21 @ 4:39 AM
Difficulty: 8.45 / 10
204kj
71rpm
44%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/26/21 @ 4:3 AM
Difficulty: 6.88 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/26/21 @ 3:44 AM
Difficulty: 7.76 / 10
 
10 min Lower Body Strength
Selena Samuela
Tuesday 1/26/21 @ 3:28 AM
Difficulty: 6.44 / 10