Workouts

30 min Full Body Strength
Jess Sims
Saturday 2/13/21 @ 7:5 PM
Difficulty: 7.51 / 10
 
Flash 15
Jess Sims
Saturday 2/13/21 @ 6:0 PM
Difficulty: 7.49 / 10
 
15 min Core Strength
Olivia Amato
Saturday 2/13/21 @ 5:34 PM
Difficulty: 7.44 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Friday 2/12/21 @ 4:35 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Olivia Amato
Friday 2/12/21 @ 4:22 PM
Difficulty: 7.81 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 2/12/21 @ 4:9 PM
Difficulty: 6.43 / 10
 
10 min Cool Down Run
Jess Sims
Thursday 2/11/21 @ 8:15 PM
Difficulty: 4.89 / 10
 
30 min Bob Marley Run
Selena Samuela
Thursday 2/11/21 @ 7:43 PM
Difficulty: 6.79 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Thursday 2/11/21 @ 7:37 PM
Difficulty: 3.69 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Thursday 2/11/21 @ 6:21 PM
Difficulty: 7.03 / 10