Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 2/25/22 @ 6:44 PM
Difficulty: 7.7 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Friday 2/25/22 @ 5:54 PM
Difficulty: 7.48 / 10
223kj
75rpm
36%
14mph
45 min Power Zone Ride
Ben Alldis
Wednesday 2/23/22 @ 10:28 PM
Difficulty: 8.24 / 10
242kj
80rpm
36%
15mph
10 min Chest & Back Strength
Selena Samuela
Wednesday 2/23/22 @ 10:16 PM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/23/22 @ 10:4 PM
Difficulty: 7.43 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 2/23/22 @ 9:52 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 2/23/22 @ 9:39 PM
Difficulty: 6.34 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Monday 2/21/22 @ 7:19 PM
Difficulty: 7.51 / 10
299kj
62rpm
39%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 2/21/22 @ 6:50 PM
Difficulty: 7.43 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 2/21/22 @ 6:40 PM
Difficulty: 5.88 / 10