Workouts

20 min Core Strength
Matty Maggiacomo
Sunday 2/21/21 @ 4:33 PM
Difficulty: 6.72 / 10
 
20 min Post Malone Bodyweight Strength
Adrian Williams
Sunday 2/21/21 @ 5:23 AM
Difficulty: 6.34 / 10
 
15 min HIIT Cardio
Selena Samuela
Sunday 2/21/21 @ 5:2 AM
Difficulty: 6.81 / 10
 
15 min Core Strength
Matty Maggiacomo
Saturday 2/20/21 @ 11:32 PM
Difficulty: 7.3 / 10
 
20 min Chest & Back Strength
Andy Speer
Friday 2/19/21 @ 4:44 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Adrian Williams
Friday 2/19/21 @ 4:24 PM
Difficulty: 6.42 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/19/21 @ 4:12 PM
Difficulty: 6.45 / 10
 
30 min HIIT Run
Chase Tucker
Thursday 2/18/21 @ 7:10 PM
Difficulty: 7.47 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Thursday 2/18/21 @ 6:0 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 2/18/21 @ 5:41 PM
Difficulty: 7.19 / 10