Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/2/21 @ 5:41 PM
Difficulty: 6.39 / 10
 
15 min Chest & Back Strength
Andy Speer
Tuesday 3/2/21 @ 5:24 PM
Difficulty: 6.92 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/2/21 @ 5:9 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/2/21 @ 4:58 PM
Difficulty: 7.44 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/1/21 @ 4:44 PM
Difficulty: 7.12 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 3/1/21 @ 4:29 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/1/21 @ 4:16 PM
Difficulty: 7.76 / 10
 
20 min Classical Run
Becs Gentry
Saturday 2/27/21 @ 3:58 PM
Difficulty: 6.51 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Saturday 2/27/21 @ 3:30 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Olivia Amato
Saturday 2/27/21 @ 3:18 PM
Difficulty: 7.41 / 10