Workouts

10 min Arms Toning
Ally Love
Saturday 3/6/21 @ 12:7 AM
Difficulty: 7.48 / 10
 
10 min HIIT Cardio
Jess Sims
Friday 3/5/21 @ 4:58 AM
Difficulty: 7.24 / 10
 
20 min Bodyweight Strength
Selena Samuela
Friday 3/5/21 @ 4:34 AM
Difficulty: 7.19 / 10
 
20 min Intervals Run
Chase Tucker
Thursday 3/4/21 @ 7:57 PM
Difficulty: 7.16 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 3/4/21 @ 7:18 PM
Difficulty: 7.47 / 10
 
10 min HIIT Cardio
Adrian Williams
Thursday 3/4/21 @ 7:2 PM
Difficulty: 7.53 / 10
 
10 min Core Strength
Adrian Williams
Thursday 3/4/21 @ 6:48 PM
Difficulty: 7.04 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 8:3 PM
Difficulty: 8.43 / 10
257kj
72rpm
41%
16mph
20 min Yoga Flow: Lower Body
Aditi Shah
Wednesday 3/3/21 @ 4:40 PM
Difficulty: 4.86 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 3/3/21 @ 4:17 PM
Difficulty: 6.87 / 10