Workouts

20 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/10/21 @ 3:39 PM
Difficulty: 7.43 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 3/10/21 @ 3:22 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 3/10/21 @ 3:10 PM
Difficulty: 6.62 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/10/21 @ 4:2 AM
Difficulty: 6.62 / 10
 
15 min Chest & Back Strength
Ben Alldis
Wednesday 3/10/21 @ 3:47 AM
Difficulty: 6.55 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 3/10/21 @ 3:36 AM
Difficulty: 6.26 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 3/10/21 @ 3:24 AM
Difficulty: 6.67 / 10
 
10 min Core Strength
Olivia Amato
Saturday 3/6/21 @ 4:46 AM
Difficulty: 7.41 / 10
 
20 min HIIT Cardio
Jess Sims
Saturday 3/6/21 @ 4:24 AM
Difficulty: 7.13 / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 3/6/21 @ 12:19 AM
Difficulty: 7.35 / 10