Workouts

15 min Chest & Back Strength
Andy Speer
Thursday 3/18/21 @ 5:40 PM
Difficulty: 6.92 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/18/21 @ 5:22 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 3/18/21 @ 5:11 PM
Difficulty: 6.89 / 10
 
10 min Arms Toning
Sam Yo
Thursday 3/18/21 @ 4:58 PM
Difficulty: 6.98 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 3/17/21 @ 5:41 PM
Difficulty: 7.47 / 10
 
10 min HIIT Cardio
Selena Samuela
Wednesday 3/17/21 @ 5:30 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 3/17/21 @ 5:18 PM
Difficulty: 7.05 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 3/17/21 @ 3:15 PM
Difficulty: 6.82 / 10
 
10 min Arms Toning
Kendall Toole
Wednesday 3/17/21 @ 3:3 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Jess Sims
Wednesday 3/17/21 @ 2:53 PM
Difficulty: 7.18 / 10