Workouts

45 min Power Zone Max Ride
Olivia Amato
Monday 3/7/22 @ 7:38 PM
Difficulty: 8.8 / 10
155kj
82rpm
32%
14mph
45 min 90s Run
Susie Chan
Monday 3/7/22 @ 7:17 PM
Difficulty: 7.17 / 10
 
30 min Shadowboxing
Selena Samuela
Monday 3/7/22 @ 6:57 AM
Difficulty: 6.73 / 10
 
10 min Barre
Hannah Corbin
Monday 3/7/22 @ 6:44 AM
Difficulty: 6.27 / 10
 
10 min Core Strength
Robin Arzón
Monday 3/7/22 @ 6:33 AM
Difficulty: 6.66 / 10
 
20 min Bodyweight Strength
Daniel McKenna
Monday 3/7/22 @ 6:12 AM
Difficulty: 6.82 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 2/25/22 @ 7:39 PM
Difficulty: 7.24 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 2/25/22 @ 7:28 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Selena Samuela
Friday 2/25/22 @ 7:15 PM
Difficulty: 6.17 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 2/25/22 @ 6:56 PM
Difficulty: 6.84 / 10