Workouts

30 min Pop Run
Matty Maggiacomo
Saturday 4/17/21 @ 6:43 PM
Difficulty: 7.09 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 4/17/21 @ 6:11 PM
Difficulty: 7.43 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/17/21 @ 5:58 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Becs Gentry
Saturday 4/17/21 @ 5:46 PM
Difficulty: 6.1 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/16/21 @ 6:16 PM
Difficulty: 7.29 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 4/16/21 @ 5:51 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 4/16/21 @ 5:36 PM
Difficulty: 6.72 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/15/21 @ 2:38 PM
Difficulty: 6.01 / 10
141kj
82rpm
34%
15mph
20 min Focus Flow: Twists
Anna Greenberg
Thursday 4/15/21 @ 2:10 PM
Difficulty: 4.9 / 10
 
15 min Pilates
Kristin McGee
Thursday 4/15/21 @ 1:53 PM
Difficulty: 5.87 / 10