Workouts

20 min Year of Yes Full Body Strength
Jess Sims
Thursday 4/22/21 @ 4:24 PM
Difficulty: 6.85 / 10
 
10 min Core Strength
Matt Wilpers
Thursday 4/22/21 @ 4:8 PM
Difficulty: 6.13 / 10
 
30 min The White Stripes Run
Selena Samuela
Tuesday 4/20/21 @ 1:33 PM
Difficulty: 7.6 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/20/21 @ 12:58 PM
Difficulty: 6.34 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 4/20/21 @ 12:36 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/20/21 @ 12:23 PM
Difficulty: 6.64 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 4/19/21 @ 9:5 PM
Difficulty: 7.44 / 10
154kj
85rpm
34%
15mph
10 min Lower Body Strength
Selena Samuela
Monday 4/19/21 @ 8:34 PM
Difficulty: 6.36 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 4/19/21 @ 6:38 PM
Difficulty: 6.88 / 10
 
10 min Yoga Flow: Core
Denis Morton
Monday 4/19/21 @ 6:26 PM
Difficulty: 5.37 / 10