Workouts

10 min Core Strength
Selena Samuela
Tuesday 5/4/21 @ 4:36 AM
Difficulty: 6.87 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 5/2/21 @ 2:29 PM
Difficulty: 6.64 / 10
6kj
86rpm
27%
12mph
20 min Upper Body Strength
Andy Speer
Saturday 5/1/21 @ 7:35 PM
Difficulty: 7.24 / 10
 
10 min Arms Toning
Alex Toussaint
Saturday 5/1/21 @ 7:24 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 5/1/21 @ 2:38 AM
Difficulty: 6.07 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Saturday 5/1/21 @ 2:14 AM
Difficulty: 7.2 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Friday 4/30/21 @ 10:11 PM
Difficulty: 7.11 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 4/30/21 @ 10:0 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Selena Samuela
Friday 4/30/21 @ 9:48 PM
Difficulty: 6.33 / 10
 
15 min Bodyweight Strength
Adrian Williams
Friday 4/30/21 @ 7:9 AM
Difficulty: 6.67 / 10