Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 10:40 PM
Difficulty: 6.61 / 10
172kj
81rpm
34%
15mph
20 min Glutes & Legs Strength
Jess Sims
Friday 5/14/21 @ 10:11 PM
Difficulty: 7.26 / 10
 
10 min Pilates
Hannah Corbin
Friday 5/14/21 @ 9:55 PM
Difficulty: 5.96 / 10
 
10 min Pride Core Strength
Robin Arzón
Friday 5/14/21 @ 9:36 PM
Difficulty: 6.56 / 10
 
15 min Standing Yoga
Anna Greenberg
Thursday 5/13/21 @ 3:6 PM
Difficulty: 4.63 / 10
 
15 min Pilates
Kendall Toole
Thursday 5/13/21 @ 2:42 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 2:22 PM
Difficulty: 7.17 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Thursday 5/13/21 @ 3:0 AM
Difficulty: 7.24 / 10
 
10 min Core Strength
Adrian Williams
Thursday 5/13/21 @ 2:44 AM
Difficulty: 6.52 / 10
 
20 min FTP Test Ride
Denis Morton
Tuesday 5/11/21 @ 9:36 PM
Difficulty: 9.71 / 10
170kj
79rpm
45%
19mph