Workouts
10 min Arms & Light Weights
Jenn Sherman
Wednesday 12/7/22 @ 4:1 AM
Difficulty: 6.63 / 10
10 min Chest & Back Strength
Selena Samuela
Wednesday 12/7/22 @ 3:48 AM
Difficulty: 6.11 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 12/7/22 @ 3:35 AM
Difficulty: 7.43 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 12/7/22 @ 3:22 AM
Difficulty: 6.54 / 10
242kj
77rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/12/22 @ 12:11 AM
Difficulty: 6.38 / 10
264kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/10/22 @ 3:3 AM
Difficulty: 6.48 / 10
268kj
79rpm
39%
16mph