Workouts

45 min Power Zone Ride
Denis Morton
Saturday 5/22/21 @ 2:18 PM
Difficulty: 7.53 / 10
274kj
84rpm
37%
16mph
15 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/21/21 @ 5:4 PM
Difficulty: 7.29 / 10
 
15 min Barre
Hannah Corbin
Friday 5/21/21 @ 4:48 PM
Difficulty: 5.97 / 10
 
10 min Core Strength
Robin Arzón
Friday 5/21/21 @ 4:34 PM
Difficulty: 6.98 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 5/20/21 @ 10:44 PM
Difficulty: 6.84 / 10
 
10 min Dolly Parton Core Strength
Selena Samuela
Thursday 5/20/21 @ 10:33 PM
Difficulty: 7.78 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/18/21 @ 10:31 PM
Difficulty: 6.98 / 10
349kj
81rpm
38%
16mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/18/21 @ 9:30 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/18/21 @ 9:14 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Jess Sims
Tuesday 5/18/21 @ 9:1 PM
Difficulty: 6.68 / 10