Workouts

10 min Core Strength
Jess Sims
Wednesday 6/16/21 @ 1:31 PM
Difficulty: 7.44 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/13/21 @ 4:5 AM
Difficulty: 6.48 / 10
261kj
76rpm
39%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 6/13/21 @ 3:23 AM
Difficulty: 7.32 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Sunday 6/13/21 @ 3:12 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/13/21 @ 2:58 AM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 6/11/21 @ 8:2 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Becs Gentry
Friday 6/11/21 @ 7:49 PM
Difficulty: 6.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/10/21 @ 12:58 PM
Difficulty: 7.54 / 10
189kj
76rpm
39%
16mph
10 min Core Strength
Alex Toussaint
Thursday 6/10/21 @ 2:41 AM
Difficulty: 6.94 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Thursday 6/10/21 @ 2:21 AM
Difficulty: 6.88 / 10