Workouts

20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 3:51 PM
Difficulty: 7.4 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 7/1/21 @ 1:54 AM
Difficulty: 7.53 / 10
291kj
82rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 10:26 PM
Difficulty: 7.25 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Wednesday 6/30/21 @ 10:5 PM
Difficulty: 6.91 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 6/30/21 @ 9:43 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 6/30/21 @ 9:31 PM
Difficulty: 7.14 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/25/21 @ 2:52 PM
Difficulty: 6.98 / 10
255kj
80rpm
38%
16mph
10 min Core Strength
Olivia Amato
Friday 6/25/21 @ 2:25 PM
Difficulty: 7.14 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Friday 6/25/21 @ 2:8 PM
Difficulty: 3.97 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/23/21 @ 10:45 PM
Difficulty: 6.97 / 10
205kj
79rpm
38%
16mph