Workouts

15 min Glutes & Legs Strength
Ben Alldis
Sunday 7/18/21 @ 1:2 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Jess Sims
Sunday 7/18/21 @ 12:51 PM
Difficulty: 6.6 / 10
 
45 min Power Zone Max Ride
Olivia Amato
Wednesday 7/14/21 @ 3:4 PM
Difficulty: 8.8 / 10
250kj
79rpm
36%
15mph
20 min Verzuz Full Body Strength
Adrian Williams
Wednesday 7/14/21 @ 2:31 PM
Difficulty: 6.67 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 7/14/21 @ 2:19 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 7/14/21 @ 2:5 PM
Difficulty: 7.23 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Friday 7/9/21 @ 1:2 PM
Difficulty: 7.11 / 10
 
10 min Barre
Hannah Corbin
Friday 7/9/21 @ 12:50 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/9/21 @ 12:38 PM
Difficulty: 7.13 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/8/21 @ 2:44 PM
Difficulty: 7.48 / 10
228kj
76rpm
37%
15mph