Workouts
250kj
79rpm
36%
15mph
20 min Verzuz Full Body Strength
Adrian Williams
Wednesday 7/14/21 @ 2:31 PM
Difficulty: 6.67 / 10
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/8/21 @ 2:44 PM
Difficulty: 7.48 / 10
228kj
76rpm
37%
15mph