Workouts

10 min Core Strength
Ben Alldis
Saturday 7/24/21 @ 4:45 PM
Difficulty: 6.38 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 7/24/21 @ 3:46 AM
Difficulty: 8.05 / 10
282kj
80rpm
38%
16mph
15 min Glutes & Legs Strength
Chase Tucker
Friday 7/23/21 @ 9:20 PM
Difficulty: 6.85 / 10
 
15 min Barre
Ally Love
Friday 7/23/21 @ 9:0 PM
Difficulty: 5.28 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/23/21 @ 8:42 PM
Difficulty: 7.76 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 7/23/21 @ 7:57 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Andy Speer
Thursday 7/22/21 @ 3:50 AM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 7/22/21 @ 3:35 AM
Difficulty: 7.17 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 7/22/21 @ 3:20 AM
Difficulty: 7.31 / 10
 
30 min Power Zone Ride
Denis Morton
Sunday 7/18/21 @ 1:57 PM
Difficulty: 7.39 / 10
182kj
80rpm
38%
16mph