Workouts

10 min Core Strength
Jess Sims
Thursday 8/5/21 @ 3:18 PM
Difficulty: 6.78 / 10
 
20 min Chest & Back Strength
Adrian Williams
Thursday 7/29/21 @ 2:49 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 7/29/21 @ 2:37 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 7/29/21 @ 2:20 PM
Difficulty: 6.48 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 7/27/21 @ 4:4 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 7/27/21 @ 3:51 PM
Difficulty: 7.13 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/26/21 @ 6:47 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/26/21 @ 6:35 PM
Difficulty: 6.47 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/24/21 @ 5:10 PM
Difficulty: 7.05 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 7/24/21 @ 4:57 PM
Difficulty: 7.25 / 10