Workouts

10 min Core Strength
Andy Speer
Friday 8/20/21 @ 7:13 PM
Difficulty: 6.28 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:22 AM
Difficulty: 6.66 / 10
117kj
73rpm
41%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/18/21 @ 11:40 PM
Difficulty: 6.19 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 8/17/21 @ 10:12 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 8/17/21 @ 10:0 PM
Difficulty: 6.75 / 10
 
30 min Bodyweight Strength
Jess Sims
Sunday 8/8/21 @ 2:53 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Adrian Williams
Sunday 8/8/21 @ 2:40 PM
Difficulty: 6.85 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/5/21 @ 4:0 PM
Difficulty: 6.59 / 10
65kj
85rpm
33%
14mph
20 min Full Body Strength
Ben Alldis
Thursday 8/5/21 @ 3:41 PM
Difficulty: 6.8 / 10
 
10 min Bodyweight Strength
Olivia Amato
Thursday 8/5/21 @ 3:30 PM
Difficulty: 6.49 / 10