Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 9/19/21 @ 11:55 PM
Difficulty: 7.32 / 10
232kj
79rpm
36%
15mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 9/18/21 @ 7:57 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 9/18/21 @ 7:44 PM
Difficulty: 5.87 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 9/18/21 @ 7:33 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Jess Sims
Saturday 9/18/21 @ 7:21 PM
Difficulty: 7.44 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 9/15/21 @ 10:46 PM
Difficulty: 6.73 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Wednesday 9/15/21 @ 10:35 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/15/21 @ 10:24 PM
Difficulty: 7.28 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 9/15/21 @ 10:12 PM
Difficulty: 6.37 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 9/14/21 @ 5:52 PM
Difficulty: 6.73 / 10