Workouts

10 min Glutes & Legs Strength
Jess Sims
Friday 9/24/21 @ 4:31 PM
Difficulty: 6.75 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/24/21 @ 3:56 PM
Difficulty: 7.43 / 10
 
10 min Core Strength
Rad Lopez
Friday 9/24/21 @ 3:44 PM
Difficulty: 6.58 / 10
 
Flash 15
Jess Sims
Thursday 9/23/21 @ 4:46 PM
Difficulty: 6.94 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Thursday 9/23/21 @ 4:34 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Olivia Amato
Thursday 9/23/21 @ 4:23 PM
Difficulty: 7.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/22/21 @ 12:2 AM
Difficulty: 7.51 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 9/21/21 @ 11:5 PM
Difficulty: 7.36 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/21/21 @ 4:43 AM
Difficulty: 7.01 / 10
 
10 min Core Strength
Jess Sims
Tuesday 9/21/21 @ 4:32 AM
Difficulty: 7.66 / 10