Workouts

30 min Power Zone 2010s Ride
Sam Yo
Wednesday 2/22/23 @ 4:26 PM
Difficulty: 0 / 10
149kj
71rpm
38%
15mph
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 2/22/23 @ 4:5 PM
Difficulty: 6.16 / 10
 
20 min Bodyweight Strength
Andy Speer
Wednesday 2/22/23 @ 3:41 PM
Difficulty: 6.2 / 10
 
10 min Barre: Core
Ally Love
Wednesday 2/22/23 @ 3:30 PM
Difficulty: 6.14 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 2/15/23 @ 11:16 PM
Difficulty: 7.63 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 2/15/23 @ 10:42 PM
Difficulty: 6.74 / 10
184kj
77rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/29/23 @ 1:16 AM
Difficulty: 7.18 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Sunday 1/29/23 @ 12:53 AM
Difficulty: 6.95 / 10
 
20 min Pop Punk Core Strength
Callie Gullickson
Sunday 1/29/23 @ 12:30 AM
Difficulty: 6.45 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 12/22/22 @ 4:23 PM
Difficulty: 6.61 / 10
113kj
76rpm
39%
16mph