Workouts

10 min Core Strength
Olivia Amato
Saturday 11/6/21 @ 5:7 PM
Difficulty: 7.08 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 11/4/21 @ 4:45 PM
Difficulty: 7 / 10
 
10 min Core Strength
Chase Tucker
Thursday 11/4/21 @ 4:36 PM
Difficulty: 6.5 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Wednesday 11/3/21 @ 2:10 PM
Difficulty: 8.51 / 10
201kj
78rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 11/2/21 @ 12:24 AM
Difficulty: 7.97 / 10
276kj
81rpm
37%
16mph
10 min LHM Celebration Core Strength
Robin Arzón
Monday 11/1/21 @ 8:15 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 11/1/21 @ 8:3 PM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Chase Tucker
Monday 11/1/21 @ 7:41 PM
Difficulty: 6.47 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 11/1/21 @ 7:12 PM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/1/21 @ 7:2 PM
Difficulty: 7.16 / 10