Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 12:8 AM
Difficulty: 7.11 / 10
261kj
82rpm
37%
16mph
10 min Relaxing Meditation
Aditi Shah
Sunday 1/2/22 @ 9:45 PM
Difficulty: 3.17 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/23/21 @ 5:0 PM
Difficulty: 6.38 / 10
268kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/20/21 @ 11:33 PM
Difficulty: 6.48 / 10
156kj
79rpm
32%
14mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 12/14/21 @ 2:27 PM
Difficulty: 8.8 / 10
257kj
79rpm
36%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/11/21 @ 6:53 PM
Difficulty: 7.29 / 10
135kj
79rpm
37%
15mph
10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 3:21 PM
Difficulty: 7.44 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 12/8/21 @ 2:20 PM
Difficulty: 7.48 / 10
256kj
77rpm
37%
15mph
45 min Power Zone Ride
Ben Alldis
Tuesday 12/7/21 @ 1:27 AM
Difficulty: 8.24 / 10
277kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 12/2/21 @ 1:26 PM
Difficulty: 6.52 / 10
257kj
76rpm
38%
16mph