Workouts

10 min Barre
Hannah Corbin
Friday 2/4/22 @ 4:49 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 4:38 PM
Difficulty: 6.82 / 10
 
45 min Power Zone Ride
Ben Alldis
Thursday 2/3/22 @ 2:20 PM
Difficulty: 8.15 / 10
256kj
75rpm
38%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 2/3/22 @ 1:56 PM
Difficulty: 4.41 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/3/22 @ 1:47 PM
Difficulty: 7.25 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 2/3/22 @ 1:27 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Adrian Williams
Thursday 2/3/22 @ 1:15 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/30/22 @ 8:10 PM
Difficulty: 6.48 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Sunday 1/30/22 @ 7:48 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/30/22 @ 7:34 PM
Difficulty: 6.42 / 10