Workouts
10 min Strength Roll Call: Core
Ben Alldis
Saturday 1/6/24 @ 1:52 AM
Difficulty: 6.86 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 1:37 AM
Difficulty: 7.47 / 10
30 min AFO Ride: Alanis Morissette
Ally Love
Saturday 1/6/24 @ 12:59 AM
Difficulty: 7.63 / 10
201kj
77rpm
41%
17mph
20 min Grounded Yoga Flow
Anna Greenberg
Saturday 4/22/23 @ 5:19 PM
Difficulty: 4.51 / 10
30 min 90s Upper Body Strength
Tunde Oyeneyin
Saturday 4/22/23 @ 4:48 PM
Difficulty: 7.58 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/22/23 @ 4:35 PM
Difficulty: 7.16 / 10