5xlegacy
Total Rides: 172
5xlegacy
Total Rides: 172

Workouts

Extra 10: Triceps
Callie Gullickson
Sunday 1/7/24 @ 4:6 AM
Difficulty: 6.89 / 10
 
45 min Classical Walk
Becs Gentry
Saturday 1/6/24 @ 4:7 PM
Difficulty: 4.92 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 1/6/24 @ 3:20 PM
Difficulty: 5.73 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 9:39 PM
Difficulty: 3.19 / 10
 
30 min Hip Hop Ride
Jess King
Friday 1/5/24 @ 9:7 PM
Difficulty: 8.24 / 10
143kj
73rpm
38%
15mph
Thursday 1/4/24 @ 9:23 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 3:50 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Susie Chan
Thursday 1/4/24 @ 3:14 PM
Difficulty: 6 / 10
 
10 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 3:59 AM
Difficulty: 0 / 10
 
Extra 10: Triceps
Callie Gullickson
Thursday 1/4/24 @ 3:46 AM
Difficulty: 6.89 / 10