Workouts

5 min Fitness Goals Meditation
Ross Rayburn
Monday 6/12/23 @ 3:39 AM
Difficulty: 0 / 10
 
Tuesday 6/6/23 @ 12:2 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 6/2/23 @ 10:2 AM
Difficulty: 4.31 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Wednesday 5/24/23 @ 10:20 AM
Difficulty: 7.22 / 10
153kj
72rpm
46%
18mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 5/23/23 @ 10:9 PM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 5/16/23 @ 10:3 AM
Difficulty: 4.18 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/15/23 @ 1:25 PM
Difficulty: 3.99 / 10
 
30 min Valentine's Day Ride
Hannah Frankson
Monday 5/15/23 @ 11:29 AM
Difficulty: 7.2 / 10
229kj
74rpm
45%
18mph
10 min Lower Body Stretch
Assal Arian
Sunday 5/14/23 @ 3:16 PM
Difficulty: 5.18 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Sunday 5/7/23 @ 11:19 AM
Difficulty: 6.69 / 10
134kj
78rpm
47%
19mph