Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/22/23 @ 12:17 PM
Difficulty: 7.67 / 10
156kj
69rpm
48%
18mph
30 min Motown Walk
Joslyn Thompson Rule
Sunday 7/16/23 @ 1:8 PM
Difficulty: 5.76 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Monday 7/10/23 @ 9:59 PM
Difficulty: 7.33 / 10
162kj
72rpm
47%
18mph
45 min Progression Run
Matt Wilpers
Saturday 7/8/23 @ 12:23 AM
Difficulty: 7.98 / 10
 
20 min 80s Ride
Alex Toussaint
Sunday 7/2/23 @ 10:32 PM
Difficulty: 7.34 / 10
180kj
71rpm
50%
19mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 6/29/23 @ 11:25 PM
Difficulty: 6.97 / 10
175kj
74rpm
48%
19mph
Saturday 6/24/23 @ 2:16 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 6/18/23 @ 1:43 PM
Difficulty: 7.86 / 10
212kj
72rpm
44%
17mph
30 min Motown Ride
Jenn Sherman
Saturday 6/17/23 @ 2:38 PM
Difficulty: 7.38 / 10
232kj
72rpm
46%
18mph
10 min Lower Body Stretch
Callie Gullickson
Wednesday 6/14/23 @ 12:11 PM
Difficulty: 3.91 / 10