Workouts

Monday 11/27/23 @ 2:18 PM
Difficulty: NaN / 10
 
Monday 11/27/23 @ 2:15 PM
Difficulty: NaN / 10
 
Sunday 11/26/23 @ 12:38 PM
Difficulty: NaN / 10
 
Sunday 11/26/23 @ 12:9 AM
Difficulty: NaN / 10
 
Friday 11/24/23 @ 4:10 AM
Difficulty: NaN / 10
 
Sunday 11/19/23 @ 12:18 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 3:18 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/12/23 @ 2:13 PM
Difficulty: 7.83 / 10
169kj
63rpm
44%
16mph
20 min R&B Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 10:49 AM
Difficulty: 7.04 / 10
140kj
73rpm
44%
17mph
10 min Lower Body Stretch
Logan Aldridge
Sunday 11/5/23 @ 1:5 PM
Difficulty: 4.19 / 10