Workouts

30 min Disco Ride
Sam Yo
Sunday 11/5/23 @ 1:10 PM
Difficulty: 7.66 / 10
171kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/2/23 @ 1:42 PM
Difficulty: 3.12 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/2/23 @ 1:30 PM
Difficulty: 6.94 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 11/2/23 @ 12:50 PM
Difficulty: 6.17 / 10
157kj
80rpm
37%
15mph
15 min Full Body Stretch
Logan Aldridge
Wednesday 11/1/23 @ 1:58 PM
Difficulty: 4.22 / 10
 
30 min Disco Ride
Leanne Hainsby
Wednesday 11/1/23 @ 1:22 PM
Difficulty: 7.68 / 10
172kj
75rpm
40%
16mph
10 min Pop Barre: Lower Body
Ally Love
Tuesday 10/31/23 @ 1:55 PM
Difficulty: 6.55 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 10/31/23 @ 1:18 PM
Difficulty: 6.99 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 10/30/23 @ 2:34 PM
Difficulty: 4.1 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 10/30/23 @ 2:21 PM
Difficulty: 5.71 / 10