5texansinnj
Bwater NJ/Pocono Pines PA
Total Rides: 1476

Following

5texansinnj
Bwater NJ/Pocono Pines PA
Total Rides: 1476

Following

Workouts

20 min Full Body Strength
Tunde Oyeneyin
Thursday 3/2/23 @ 2:32 PM
Difficulty: 7.72 / 10
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10 min Full Body Strength Warm Up
Robin Arzón
Thursday 3/2/23 @ 2:21 PM
Difficulty: 5.08 / 10
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10 min Barre: Core
Hannah Corbin
Wednesday 3/1/23 @ 3:5 PM
Difficulty: 5.72 / 10
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30 min Low Impact Ride
Leanne Hainsby
Wednesday 3/1/23 @ 2:29 PM
Difficulty: 6.71 / 10
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198kj
79rpm
40%
17mph
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 2/27/23 @ 2:17 PM
Difficulty: 6.97 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 2/27/23 @ 2:3 PM
Difficulty: 6.64 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 2/27/23 @ 1:26 PM
Difficulty: 7.75 / 10
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193kj
74rpm
41%
16mph
10 min Core Strength
Ben Alldis
Friday 2/24/23 @ 2:24 PM
Difficulty: 6.71 / 10
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20 min Low Impact Ride
Emma Lovewell
Wednesday 2/22/23 @ 2:33 PM
Difficulty: 5.9 / 10
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118kj
83rpm
37%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/22/23 @ 2:8 PM
Difficulty: 7.49 / 10
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