Workouts

30 min Intervals & Arms Ride
Sam Yo
Monday 3/27/23 @ 10:59 AM
Difficulty: 7.61 / 10
185kj
66rpm
44%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 3/24/23 @ 3:9 PM
Difficulty: 7.53 / 10
 
30 min Low Impact Ride
Hannah Corbin
Friday 3/24/23 @ 2:34 PM
Difficulty: 6.24 / 10
338kj
0rpm
0%
0mph
10 min Classic Rock Barre: Core
Ally Love
Thursday 3/23/23 @ 2:4 PM
Difficulty: 6.34 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 3/23/23 @ 1:40 PM
Difficulty: 6.81 / 10
 
30 min Kylie Minogue Ride
Leanne Hainsby
Thursday 3/23/23 @ 1:1 PM
Difficulty: 7.28 / 10
198kj
79rpm
41%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/22/23 @ 1:44 PM
Difficulty: 6.04 / 10
 
30 min Low Impact Ride
Benny Adami
Wednesday 3/22/23 @ 1:8 PM
Difficulty: 6.28 / 10
198kj
80rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/20/23 @ 12:13 PM
Difficulty: 7.58 / 10
156kj
70rpm
39%
15mph
30 min Disco Ride
Sam Yo
Sunday 3/19/23 @ 12:43 PM
Difficulty: 7.61 / 10
193kj
79rpm
40%
17mph