Workouts
116kj
80rpm
38%
16mph
132kj
83rpm
39%
17mph
10 min Arms & Light Weights
Hannah Frankson
Friday 3/31/23 @ 1:18 PM
Difficulty: 5.38 / 10
190kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/30/23 @ 12:48 PM
Difficulty: 7.03 / 10
302kj
81rpm
40%
17mph
20 min H.E.R. Full Body Strength
Jermaine Johnson
Wednesday 3/29/23 @ 2:55 PM
Difficulty: 0 / 10
207kj
81rpm
40%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 3/27/23 @ 11:36 AM
Difficulty: 5.98 / 10