Workouts

10 min Barre
Hannah Corbin
Wednesday 4/12/23 @ 1:41 PM
Difficulty: 7.01 / 10
 
10 min 2000s Barre: Core
Ally Love
Wednesday 4/12/23 @ 1:30 PM
Difficulty: 5.75 / 10
 
30 min Low Impact Ride
Hannah Frankson
Wednesday 4/12/23 @ 12:52 PM
Difficulty: 5.77 / 10
170kj
81rpm
38%
16mph
10 min Warm Up Ride
Hannah Frankson
Wednesday 4/12/23 @ 12:40 PM
Difficulty: 5.13 / 10
57kj
82rpm
37%
16mph
10 min Arms & Light Weights
Denis Morton
Monday 4/10/23 @ 12:59 PM
Difficulty: 6.3 / 10
 
30 min Pharrell Williams Ride
Hannah Frankson
Monday 4/10/23 @ 12:25 PM
Difficulty: 7.14 / 10
195kj
81rpm
39%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/4/23 @ 11:4 AM
Difficulty: 5.86 / 10
171kj
78rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Monday 4/3/23 @ 11:42 AM
Difficulty: 6.95 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 4/3/23 @ 11:6 AM
Difficulty: 7.7 / 10
175kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/2/23 @ 3:15 PM
Difficulty: 0 / 10