5texansinnj
Bwater NJ/Pocono Pines PA
Total Rides: 1476

Following

5texansinnj
Bwater NJ/Pocono Pines PA
Total Rides: 1476

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 4/19/23 @ 2:11 PM
Difficulty: 3.11 / 10
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10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/19/23 @ 1:58 PM
Difficulty: 5.99 / 10
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30 min Low Impact Ride
Hannah Frankson
Wednesday 4/19/23 @ 1:25 PM
Difficulty: 5.97 / 10
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181kj
78rpm
39%
16mph
10 min Bodyweight Strength
Adrian Williams
Monday 4/17/23 @ 12:26 PM
Difficulty: 6.08 / 10
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30 min New Tracks Ride
Emma Lovewell
Monday 4/17/23 @ 11:53 AM
Difficulty: 7.73 / 10
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198kj
75rpm
42%
17mph
10 min Full Body Stretch
Callie Gullickson
Friday 4/14/23 @ 1:26 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/14/23 @ 12:32 PM
Difficulty: 7.68 / 10
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225kj
65rpm
40%
14mph
20 min Core Strength
Emma Lovewell
Thursday 4/13/23 @ 1:44 PM
Difficulty: 5.99 / 10
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30 min Disco Ride
Cody Rigsby
Thursday 4/13/23 @ 1:8 PM
Difficulty: 7.6 / 10
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207kj
71rpm
45%
17mph
10 min Warm Up Ride
Cody Rigsby
Thursday 4/13/23 @ 12:56 PM
Difficulty: 5.18 / 10
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57kj
85rpm
36%
16mph