Workouts

10 min Core Strength
Rad Lopez
Tuesday 6/13/23 @ 1:42 PM
Difficulty: 6.38 / 10
 
30 min Low Impact Ride
Hannah Frankson
Tuesday 6/13/23 @ 1:4 PM
Difficulty: 5.9 / 10
186kj
83rpm
38%
16mph
10 min Core Strength
Logan Aldridge
Wednesday 6/7/23 @ 2:30 PM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 6/7/23 @ 2:8 PM
Difficulty: 6.16 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/7/23 @ 1:34 PM
Difficulty: 6.4 / 10
197kj
82rpm
39%
17mph
30 min 80s Ride
Leanne Hainsby
Tuesday 6/6/23 @ 12:26 PM
Difficulty: 7.61 / 10
200kj
81rpm
40%
17mph
15 min Barre: Lower Body
Hannah Corbin
Monday 6/5/23 @ 1:35 PM
Difficulty: 5.54 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/5/23 @ 12:55 PM
Difficulty: 6.59 / 10
170kj
72rpm
41%
16mph
15 min Core Strength
Ben Alldis
Friday 6/2/23 @ 1:10 PM
Difficulty: 6.46 / 10
 
30 min Low Impact Ride
Sam Yo
Friday 6/2/23 @ 12:31 PM
Difficulty: 6.2 / 10
190kj
80rpm
39%
16mph