Workouts

10 min 2010s Barre: Upper Body
Ally Love
Monday 7/17/23 @ 1:50 PM
Difficulty: 6.41 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Monday 7/17/23 @ 1:7 PM
Difficulty: 7.82 / 10
195kj
80rpm
40%
17mph
10 min Core Strength
Robin Arzón
Wednesday 7/12/23 @ 12:55 PM
Difficulty: 6.76 / 10
 
30 min New Tracks Ride
Emma Lovewell
Wednesday 7/12/23 @ 12:18 PM
Difficulty: 7.45 / 10
190kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/11/23 @ 12:37 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 7/11/23 @ 12:3 PM
Difficulty: 7.64 / 10
154kj
65rpm
41%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 7/9/23 @ 2:36 PM
Difficulty: 5.91 / 10
 
30 min Madonna Ride
Leanne Hainsby
Sunday 7/9/23 @ 1:56 PM
Difficulty: 7.07 / 10
194kj
81rpm
40%
17mph
10 min Arms & Light Weights
Hannah Frankson
Monday 6/26/23 @ 12:32 PM
Difficulty: 6.73 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 6/26/23 @ 11:59 AM
Difficulty: 6.23 / 10
175kj
82rpm
37%
16mph