Workouts
195kj
80rpm
40%
17mph
190kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 7/11/23 @ 12:3 PM
Difficulty: 7.64 / 10
154kj
65rpm
41%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 7/9/23 @ 2:36 PM
Difficulty: 5.91 / 10
194kj
81rpm
40%
17mph
10 min Arms & Light Weights
Hannah Frankson
Monday 6/26/23 @ 12:32 PM
Difficulty: 6.73 / 10
30 min Low Impact Ride
Christine D'Ercole
Monday 6/26/23 @ 11:59 AM
Difficulty: 6.23 / 10
175kj
82rpm
37%
16mph