5texansinnj
Bwater NJ/Pocono Pines PA
Total Rides: 1476

Following

5texansinnj
Bwater NJ/Pocono Pines PA
Total Rides: 1476

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Thursday 8/31/23 @ 1:34 PM
Difficulty: 6.49 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/31/23 @ 12:43 PM
Difficulty: 6.81 / 10
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194kj
84rpm
38%
17mph
10 min Core Strength
Jermaine Johnson
Wednesday 8/30/23 @ 1:19 PM
Difficulty: 6.57 / 10
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30 min Jam Band Ride
Denis Morton
Wednesday 8/30/23 @ 12:36 PM
Difficulty: 7.52 / 10
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193kj
74rpm
42%
17mph
30 min Low Impact Ride
Emma Lovewell
Thursday 8/24/23 @ 12:33 PM
Difficulty: 6.09 / 10
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177kj
78rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 12:42 PM
Difficulty: 4.16 / 10
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30 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/23/23 @ 12:4 PM
Difficulty: 7.25 / 10
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192kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 8/22/23 @ 1:30 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/22/23 @ 12:55 PM
Difficulty: 6.66 / 10
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177kj
83rpm
37%
16mph
10 min Post-Ride Stretch
Kendall Toole
Monday 8/21/23 @ 1:44 PM
Difficulty: 4.26 / 10
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