Workouts

30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/26/23 @ 6:24 PM
Difficulty: 7.78 / 10
140kj
53rpm
41%
12mph
30 min Pop Walk
Matty Maggiacomo
Monday 7/24/23 @ 7:4 PM
Difficulty: 5.83 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/22/23 @ 6:0 PM
Difficulty: 7.95 / 10
234kj
56rpm
43%
13mph
15 min Hike
Matty Maggiacomo
Friday 7/21/23 @ 6:50 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Friday 7/21/23 @ 6:36 PM
Difficulty: 6.53 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Friday 7/21/23 @ 6:19 PM
Difficulty: 5.45 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 7/19/23 @ 6:33 PM
Difficulty: 5.63 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/18/23 @ 6:0 PM
Difficulty: 7.4 / 10
120kj
49rpm
38%
11mph
Sunday 7/9/23 @ 5:32 AM
Difficulty: NaN / 10
 
30 min Pop Walk
Matty Maggiacomo
Saturday 7/1/23 @ 5:59 PM
Difficulty: 6.04 / 10