Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/26/23 @ 6:24 PM
Difficulty: 7.78 / 10
140kj
53rpm
41%
12mph
234kj
56rpm
43%
13mph
10 min Arms & Light Weights
Matty Maggiacomo
Friday 7/21/23 @ 6:36 PM
Difficulty: 6.53 / 10