5strmom
⚡️✨Henderson, NV 🌈 ally
Total Rides: 987

Following

5strmom
⚡️✨Henderson, NV 🌈 ally
Total Rides: 987

Following

Workouts

15 min Low Impact Ride
Cody Rigsby
Thursday 10/12/23 @ 8:28 PM
Difficulty: 5.74 / 10
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68kj
74rpm
36%
14mph
20 min Recovery Ride
Denis Morton
Thursday 10/12/23 @ 8:7 PM
Difficulty: 4.86 / 10
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88kj
77rpm
34%
14mph
30 min 2000s Walk
Matty Maggiacomo
Tuesday 9/26/23 @ 8:35 PM
Difficulty: 6.28 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 8:20 PM
Difficulty: 6.21 / 10
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30 min Walk & Talk
Matty Maggiacomo
Thursday 9/21/23 @ 7:46 PM
Difficulty: 5.99 / 10
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10 min Arms & Light Weights
Matty Maggiacomo
Thursday 9/21/23 @ 7:34 PM
Difficulty: 6.4 / 10
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30 min Walk & Talk
Matty Maggiacomo
Tuesday 9/19/23 @ 8:42 PM
Difficulty: 5.7 / 10
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15 min Resistance Bands: Lower Body
Marcel Maurer
Tuesday 9/5/23 @ 8:53 PM
Difficulty: 5.76 / 10
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30 min Pop Walk
Matty Maggiacomo
Tuesday 9/5/23 @ 8:19 PM
Difficulty: 6.11 / 10
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30 min Pop Walk
Matty Maggiacomo
Tuesday 8/29/23 @ 7:2 PM
Difficulty: 5.69 / 10
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