Workouts

20 min Pop Walk
Jess Sims
Tuesday 1/2/24 @ 6:7 PM
Difficulty: 6.15 / 10
 
15 min Pop Walk
Matty Maggiacomo
Tuesday 1/2/24 @ 5:51 PM
Difficulty: 5.45 / 10
 
15 min Hike
Matty Maggiacomo
Thursday 12/7/23 @ 7:14 PM
Difficulty: 6.62 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 12/7/23 @ 6:41 PM
Difficulty: 5.99 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 12/5/23 @ 6:50 PM
Difficulty: 6 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 11/30/23 @ 8:9 PM
Difficulty: 6.33 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/30/23 @ 7:32 PM
Difficulty: 7.28 / 10
124kj
58rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/21/23 @ 6:9 PM
Difficulty: 0 / 10
125kj
50rpm
41%
11mph
30 min 80s Ride
Cody Rigsby
Thursday 11/16/23 @ 7:50 PM
Difficulty: 7.45 / 10
160kj
70rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/14/23 @ 6:45 PM
Difficulty: 7.91 / 10
179kj
48rpm
40%
11mph