Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/30/23 @ 7:32 PM
Difficulty: 7.28 / 10
124kj
58rpm
37%
12mph
125kj
50rpm
41%
11mph
160kj
70rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/14/23 @ 6:45 PM
Difficulty: 7.91 / 10
179kj
48rpm
40%
11mph