Workouts

10 min Warm Up Walk
Daniel McKenna
Tuesday 1/25/22 @ 9:18 PM
Difficulty: 3.46 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 11:28 PM
Difficulty: 7.17 / 10
147kj
74rpm
45%
17mph
5 min Warm Up Ride
Cody Rigsby
Monday 1/24/22 @ 11:23 PM
Difficulty: 4.2 / 10
32kj
86rpm
38%
17mph
20 min Hike
Kirsten Ferguson
Monday 1/24/22 @ 10:58 PM
Difficulty: 6.85 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Monday 1/24/22 @ 10:48 PM
Difficulty: 3.72 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 1/20/22 @ 10:17 PM
Difficulty: 5.34 / 10
122kj
74rpm
41%
16mph
20 min 90s Pop Walk
Rebecca Kennedy
Thursday 1/20/22 @ 9:52 PM
Difficulty: 5.3 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 7:33 PM
Difficulty: 7.63 / 10
214kj
70rpm
46%
17mph
20 min Pop Walk
Susie Chan
Tuesday 1/18/22 @ 7:8 PM
Difficulty: 5.03 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 10:18 PM
Difficulty: 7.22 / 10
139kj
78rpm
43%
17mph