Workouts

20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:55 PM
Difficulty: 7.16 / 10
132kj
81rpm
40%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 1/30/22 @ 10:34 PM
Difficulty: 5.57 / 10
111kj
82rpm
37%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:51 PM
Difficulty: 7.75 / 10
226kj
79rpm
43%
18mph
10 min Low Impact Ride
Bradley Rose
Sunday 1/30/22 @ 9:39 PM
Difficulty: 0 / 10
51kj
83rpm
35%
15mph
20 min Hip Hop Walk
Chase Tucker
Friday 1/28/22 @ 7:9 PM
Difficulty: 4.9 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Friday 1/28/22 @ 6:57 PM
Difficulty: 4.11 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/27/22 @ 6:25 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/27/22 @ 5:54 PM
Difficulty: 7.46 / 10
192kj
81rpm
39%
16mph
20 min Low Impact Ride
Denis Morton
Thursday 1/27/22 @ 5:33 PM
Difficulty: 5.3 / 10
101kj
76rpm
37%
15mph
20 min Power Walk
Daniel McKenna
Tuesday 1/25/22 @ 9:28 PM
Difficulty: 5.67 / 10