Workouts

10 min Warm Up Walk
Tobias Heinze
Tuesday 2/15/22 @ 7:12 PM
Difficulty: 3.85 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/10/22 @ 5:33 PM
Difficulty: 3.77 / 10
32kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 4:55 PM
Difficulty: 7.68 / 10
251kj
72rpm
47%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/10/22 @ 4:44 PM
Difficulty: 5.58 / 10
53kj
83rpm
35%
15mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 2/9/22 @ 10:24 PM
Difficulty: 6.16 / 10
194kj
81rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 2/8/22 @ 10:36 PM
Difficulty: 4.96 / 10
71kj
85rpm
39%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 2/8/22 @ 9:56 PM
Difficulty: 7.82 / 10
186kj
69rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/6/22 @ 9:49 PM
Difficulty: 7.94 / 10
246kj
53rpm
45%
13mph
20 min Hike
Selena Samuela
Friday 2/4/22 @ 7:0 PM
Difficulty: 6.03 / 10
 
20 min 90s Walk
Matty Maggiacomo
Friday 2/4/22 @ 6:37 PM
Difficulty: 5.02 / 10