Workouts

30 min P!nk Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 7:15 PM
Difficulty: 6.15 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 1/8/24 @ 8:5 PM
Difficulty: 7.51 / 10
162kj
70rpm
39%
15mph
20 min Hip Hop Walk
Jess Sims
Monday 1/8/24 @ 7:34 PM
Difficulty: 6.05 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Monday 1/8/24 @ 7:23 PM
Difficulty: 0 / 10
 
30 min Advanced Beginner Ride
Denis Morton
Thursday 1/4/24 @ 6:25 PM
Difficulty: 6.73 / 10
152kj
77rpm
36%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/3/24 @ 7:53 PM
Difficulty: 3.4 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 7:40 PM
Difficulty: 6.17 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/3/24 @ 7:27 PM
Difficulty: 6.07 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 6:55 PM
Difficulty: 6.11 / 10
 
Tuesday 1/2/24 @ 6:36 PM
Difficulty: NaN / 10