Workouts

30 min Advanced Beginner Ride
Denis Morton
Thursday 1/4/24 @ 6:25 PM
Difficulty: 6.73 / 10
152kj
77rpm
36%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/3/24 @ 7:53 PM
Difficulty: 3.4 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 7:40 PM
Difficulty: 6.17 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/3/24 @ 7:27 PM
Difficulty: 6.07 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 6:55 PM
Difficulty: 6.11 / 10
 
Tuesday 1/2/24 @ 6:36 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Jess Sims
Tuesday 1/2/24 @ 6:7 PM
Difficulty: 6.15 / 10
 
15 min Pop Walk
Matty Maggiacomo
Tuesday 1/2/24 @ 5:51 PM
Difficulty: 5.45 / 10
 
15 min Hike
Matty Maggiacomo
Thursday 12/7/23 @ 7:14 PM
Difficulty: 6.62 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 12/7/23 @ 6:41 PM
Difficulty: 5.99 / 10