Workouts

45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/22/22 @ 6:19 PM
Difficulty: 8.53 / 10
220kj
56rpm
42%
12mph
20 min Pop Walk
Matty Maggiacomo
Wednesday 9/21/22 @ 7:6 PM
Difficulty: 5.17 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/20/22 @ 5:48 PM
Difficulty: 7.93 / 10
151kj
50rpm
44%
12mph
Sunday 9/18/22 @ 1:49 AM
Difficulty: NaN / 10
 
20 min 2010s Walk
Matty Maggiacomo
Saturday 9/17/22 @ 7:39 PM
Difficulty: 5.22 / 10
 
20 min Hike
Olivia Amato
Friday 9/9/22 @ 9:29 PM
Difficulty: 6.13 / 10
 
20 min Hip Hop Walk
Adrian Williams
Thursday 9/8/22 @ 9:11 PM
Difficulty: 5.52 / 10
 
30 min Low Impact Ride
Kendall Toole
Monday 9/5/22 @ 7:32 PM
Difficulty: 6.52 / 10
164kj
75rpm
39%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/30/22 @ 7:3 PM
Difficulty: 5.4 / 10
105kj
72rpm
40%
15mph
Tuesday 8/30/22 @ 3:23 AM
Difficulty: NaN / 10